Services
Individual Therapy
Everyone needs a space to be completely themselves without judgement or pretense. Individual therapy is a safe confidential environment to explore your feelings, beliefs, or behaviors, to work through challenging or influential memories, identify aspects of your life and relationships that you would like to change, better understand yourself and others, or set personal goals and then work towards them.
Relationship Counseling
Relationships come in all shapes and sizes; couples, families, poly-groupings, etc. In relationship counseling I partner with groupings of people, working from a place of empathy and personal responsibility, to work through specific areas of conflict and/or aspects of their relationship they would like to change, and then develop a plan of action to improve overall satisfaction and contentment.
Contact me to schedule your Free 30 minute Consultation.
